Link 18 Feb 3 notes Chicken-Wrapped Asparagus»

Chicken-Wrapped Asparagus

(Source: ketoliving.us)

Link 18 Feb 2 notes Are you on the right "Diet"?»

A quick review on 5 major diets currently in vogue in society today, also some of the background in the different diets and what they’re based on.

Photo 12 Feb 3 notes Valentines day? Chocolate is Keto friendly! And so is this recipe for Molten Chocolate Cake, one way to impress your significant other!

Valentines day? Chocolate is Keto friendly! And so is this recipe for Molten Chocolate Cake, one way to impress your significant other!

Photo 12 Feb 12 notes The Keto Burger! A better version of that KFC sandwich…

The Keto Burger! A better version of that KFC sandwich…

Photo 11 Feb 1 note More work than it’s worth to make imo - but… It’s so COOL!

More work than it’s worth to make imo - but… It’s so COOL!

Photo 11 Feb 17 notes ketoketoketo:

Portobello pizzas!
8 net carbs for two.

Who needs pizza pockets when…

ketoketoketo:

Portobello pizzas!

8 net carbs for two.

Who needs pizza pockets when…

Photo 10 Feb 2 notes Who needs Red Lobster when you can have this in the comfort of your own home?

Who needs Red Lobster when you can have this in the comfort of your own home?

Link 10 Feb 1 note Low Carb LaLaLand.: Exercise.»

lowcarblalaland:

I currently do not exercise exclusively. With my job i have to get up 5:30am and don’t get home until 7-7:30 pm so by the time i get home, shower and have dinner its practically time for bed. Although i don’t have a set exercise routine i walk to the bus stop, walk from the bus to work, walk up…

Check out bodyweight exercises (the type of thing you can do almost anywhere - even just standing somewhere waiting for the bus for example). I’m going to be compiling a list once that section of my site is completed but there’s quite a few resources out there!

Photo 10 Feb 2 notes Who says low-carb/keto has to be hard? 15 minutes to nutritional deliciousness.

Who says low-carb/keto has to be hard? 15 minutes to nutritional deliciousness.

Photo 9 Feb 1 note A little bit of carbs are ok - especially when they come from vegetables. A Sour and Savoury Salmon recipe… with BACON. :) Recipe here.

A little bit of carbs are ok - especially when they come from vegetables. A Sour and Savoury Salmon recipe… with BACON. :) Recipe here.


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